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Osteoporosis Health Tips
Osteoporosis affects 10 million Americans, 80 percent of whom are women. But with a strong team to help you know the symptoms and how to prevent and treat it, you can stand strong against those numbers. -
COPD Health Tips
Shortness of Breath Isn’t Normal -
Video: Doctor’s Office
Maximize the benefits of each doctor’s office visit by being prepared. Before you go, make a list — of changes in your health and any questions you may have for your doctor. -
Video: Emergency vs Urgent Care
An emergency room and an urgent care center serve different purposes, and determining this difference can save you time and money. When you have a health concern, consider whether it is life threatening before you head straight to the emergency room. -
Video: Healthy Motivation
Being in charge of your own health and well-being can be intimidating, but when you incorporate these simple healthy practices into your everyday routine, they really add up. -
Video: Serving vs Portion
Learn about the difference between “serving size” and “portion size” and the importance of heeding recommended serving sizes.